Fruit consumption improvement as an effort to sustainable lifestyle

Abstract

The integration of healthy diets into sustainable lifestyles faces challenges as modern living often sidelines nutritional choices. While the World Health Organization (WHO) recommends 150 grams of fruit daily per capita, Statistics Indonesia (2021) reports an average consumption of only 81.14 grams, meeting just 54.09% of the WHO's minimum nutritional adequacy. This qualitative descriptive study aims to analyze the knowledge, attitude, and actions influencing fruit consumption in Indonesia. Primary data, collected through questionnaires, reveal that respondents generally possess good knowledge and attitude towards fruit benefits. However, discrepancies arise in the action aspect, with consumption frequency falling below recommended standards. Utilizing the Scopus publication database and Vosviewer software, bibliometric analysis identifies key keywords like female, male, adult, fruit, diet, and food intake in Indonesian fruit consumption research. Despite positive attitudes and awareness, actual fruit consumption remains suboptimal, emphasizing the need for targeted interventions to bridge the gap between knowledge and practice.